Here is what his yearly program consists of:
Here is what his yearly program consists of:
– 4 Small Group sessions (2 hours in length & groups of no more than 6)
– 1 Charting Session w/ Video Review
– 1 Summer Camp (The camp are of your choosing between the 6-7 options throughout the Summer of that calendar year)
– 2 Fall training events – (2 hours in length & groups of no more than 8)
– Sport Psychology Webinar (Recording)
– In-season Training Lifting and Training
– Offseason Training Suggestions